Two weeks tomorrow

I went to see the surgeon today. Those visits never last longer than 10 minutes. He said I'm doing great and could start moving to phase 4 of the diet. Time to start figuring out what I can and can't eat. My weight loss has slowed down a little over the last two weeks. I've lost about 7 lbs. I can't complain though. It's better than gaining. I've just got to start finding time to work out. I go back in 3 weeks.